Catching Them All Is My Cardio - 6" x 8" Spiral Notebook

This ruled spiral notebook blends playful nostalgia with everyday practicality. The cover shows a vintage-style emblem — half-red, half-white circle with a heartbeat-heart at its center and the bold line “Catching Them All Is My Cardio” arched above and below. Inside, smooth 90gsm ruled pages provide a dependable surface for lists, sketches, training notes, or daily journaling. A metal spiral lets pages flip and lie flat; a back inner pocket keeps loose receipts, stickers, or reference cards close at hand. Compact and sturdy, it slips into backpacks, gym bags, or tote pockets so you can jot ideas between walks, training sessions, or commutes.

Product features
- 90gsm ruled pages (118 pages / 59 sheets) for smooth writing
- Metal spiral binding that lays flat and allows easy page removal
- Inner document pocket on back cover for receipts, cards, or loose notes
- Sturdy 350gsm covers with front print and dark grey back cover
- One compact size: 6" x 8" (15.2 x 20.3 cm)

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.